Chris Heria Bio, Wife, Son, Girlfriend, Height, Age, Net Worth, Tattoos, & Ethnicity

Chris Heria is a popular American Fitness instructor and is the founder and CEO of the ThenX fitness program. He has founded multiple fitness businesses including the Calisthenics Academy, Miami Trainer, Calisthenics Evolution Institute, Weightvest, Heria Shop, and Heria Pro fitness app. He has been an official BarStarzz member since 2012.

Here, you can find his bio, personal information, education, profession, business, net worth, relationship, son, tattoo, ethnicity, websites, and more.

Chris Heria Age, Bio, Personal Information, & Ethnic Background

Birth Name Christian Chen Heria
Nickname Chris
Birthday December 21, 1991
Birthplace Miami, Florida
Hometown Miami, Florida
Age 32 years old
Profession Fitness Instructor
Years Active NA
Nationality American
Religion NA
Zodiac Sign Sagittarius
Ethnic Background Half Cuban Half Chinese

Although Chris Heria was born in Miami and has not revealed his ethnicity, his family name Heria is mostly found in the Philippines. So, is Chris Heria Filipino? He is not of Filipino descent. Some people even ask whether he is Korean, but he is not.

His father is Cuban and his mother is Chinese. So, he is Half Cuban and Half Chinese.

How old is Chris Heria?

Chris Heria is currently 32 years old. He was born on December 21 1991 in Miami, Florida.

Chris Heria’s Profession and Net Worth

Chris is a young entrepreneur. Besides being a Barstarzz member, he is the creator of Calisthenics Academy in Miami and Mexico as well.

Profession Fitness trainer,
Business ThenX,
Heria Shop,
HeriaPro App
Calisthenics Academy, Miami,
Known for Street Workout Champion,
Pro Bar Athlete,
Certified Personal Trainer,
US representative for Street Workout World Championship,
BarStarzz Workout Team Representative
Net worth Street Workout Champion,
Pro Bar Athlete,
Certified Personal Trainer,
US representative for the Street Workout World Championship,
BarStarzz Workout Team Representative
Salary NA
Cars NA
House/Current Residence Miami
Brand Endorsement BarStarzz representative


Initially, after getting his realtor license, he worked at The Keyes Company as a realtor in Miami.

But he worked there shortly and focused fully on his career in calisthenics.

After joining Barstarzz in 2012, he went to his first-ever Calisthenics competition in Riga, Latvia. Although he was not the best among the competitors, he was already attracting huge crowds.

He gave a couple of master classes in Latvia before coming back to Miami.

He then created his own YouTube channel and started uploading videos.

He also went to the Street Workout World Cup in Germany in 2013 and finished second and he qualified for the World Cup Super Finals in Moscow.

Barstarzz organized many workshops across Europe in countries like Switzerland, Finland, and Austria.

He then went to World’s Championship, in Riga, Latvia, and represented his country once again. He was becoming more popular and started attracting followers on his social media handles.

He then opened a calisthenics indoor gym – Calisthenics Evolution which later changed into Calisthenics Academy.

Now, he has the app THENX with over a million downloads and a YouTube channel with nearly 5 million subscribers.

Don’t ask for a lighter burden, but ask for a stronger back.

Chris Heria

Chris Heria’s Wife, Girlfriend, and Past Relationship

Chris Heria has had quite a dreadful relationship in the past. He was just 19 when the mother of his child got pregnant in January 2011. He was preparing for real estate school to get his license at that time.

A few months later in June, he proposed to her but he was rejected. He decided not to get married to the mother of his child as it could affect the upbringing of their child. (So, he does not have a wife yet.)

A few weeks later, the mother of his child scared him about whether they should get married ASAP or if he would never get to see his child again by blocking contact with him.

Chris with his son Zen and the mother of Zen Heria (Chris’ Ex-girlfriend)

As time passed, he fell in love with another girl that he still is in a relationship with. Once he was with her in a restaurant in Miami where a group of gangsters attacked him. This incident resulted in many legal hassles with attorneys and police afterward.

A few years later, Chris realizes he was attacked by the boyfriend of his child’s mom.

How many relationships did Chris Heria have?

He has two significant relationships to date.

Who is Chris Heria’s girlfriend?

Chris Heria has a girlfriend but has not revealed her name.

Marital status Single
Sexuality Straight
Affair/Ex-girlfriend Mother of child Zen
Wife No
Wedding Date No
Current Relationship NA

Chris Heria’s son Zen, Daughter Ocean, and The Family

Children 2
Son Zen Heria
DaughterOcean Heria
Father David Vicente Heria
Mother Natalie C Heria
BrothersStefan Heria,
Aaron Chen Heria
Sisters NA

Chris has a son named Zen Heria from his ex-girlfriend.

He is a cool kid and looks as good as his father. Chris now meets Zen 3 to 4 times a week.

But it cost him two years of constant visits to the court and 20k fees on his lawyer to reach the situation where he can meet his son multiple times a week.

Chris and his son Zen

How Many Children does Chris Heria have?

He has 1 son named Zen Heria who was born on September 16, 2011. He is 12 years old.

He also has a daughter named Ocean Heria who was born in October 2021.

Details on His Parents

His father David Vicente Heria was born in 1951 and died on January 30, 2006. During his career, he worked at Spanish Media Group, Tropical Park Plaza Merchants Association, and Best Cyclery Inc. in Miami.

His mother Natalie Chen Heria was born in 1959. She is 64 years old.

She worked at Miami-Dade County Public Schools as a Special Ed Teacher and she also worked with her husband David at Spanish Media Group, Inc. in Miami.

He Has Two Elder Brothers

Chris is the youngest among his siblings. He has two elder brothers – Aaron C Heria and Stephan Heria.

The 37 years eldest brother Aaron C Heria was born on January 12, 1987. Unlike his two younger siblings, he has chosen a different profession.

Aaron works as a criminal defense attorney at the Feiler Law Firm. He also worked at Miami-Dade Public Defender in the past.

He got his Juris Doctor Degree from the University of Miami School of Law and did a Bachelor of Arts, in Philosophy from the Florida International University.

Chris has another brother named Stefan Heria.


School St. Brendan High School
College/University Southwest Miami Senior High School
Education Qualification NA

Chris Heria Height, Weight, Tattoos, & Body Measurements

Chris has an amazing body full of tattoos. He said he regretted a tattoo on his neck and covered that with another tattoo. He has tattoos on his neck, chest, arms (Roman soldier), hands, and other parts of the body as well.

How tall is Chris Heria?

Chris is 5 feet 11 inches tall and weighs about 165 lbs which is about 75 kg.

Height 5 feet 11 inches
Weight 160 lb (73 kg)
Dress size NA
Shoe size NA
Body measurement
36-26-34 inches
Tattoo “Redefined this mess” phrase at Knuckles,
A woman portrait on the left hand,
asymmetric structure on the left shoulder,
Albert Einstein and the sea monster on the right hand
Flower on the neck,
“I will be heard” phrase with three faces at the chest,
Albert Fish on left forearm
Hair Color Black
Eye color Brown

Know about another popular fitness trainer Ryan Dengler here.

Awards and Achievements

Awards won Fitness and Wellness Influencer Awards Monaco 2019
Nominations Influence Awards Monaco

Chris Heria’s Hobbies and Interests

His music videos Feeling of You,
On My Mind,
Favorite food and diet Ground Turkey,
Chicken Breast,
Turkey Bacon,
Hobbies Workout

Social Media Pages and Websites

Other Facts and Info

  • In 2020, YouTuber Cole Baker took Chris Heria’s calisthenics workout for a month and tracked his progress. He was 160 pounds while starting the 1-month workout and his weight was nearly equal at the end of that month. But, his endurance and techniques improved a lot.
  • People loved his calisthenics video of breaking the human flag and learning in simple steps.
  • He frequently talks about workout and diet tips including nutrition, breathing, progression, and anatomy which helps beginners understand many things before starting the gym workout.