Chris Heria Bio, Wife, Son, Girlfriend, Height, Age, Net Worth, Tattoos, & Ethnicity

Chris Heria is a popular American Fitness instructor and is the founder and CEO of ThenX fitness program. He has founded multiple fitness businesses including the Calisthenics Academy, Miami Trainer, Calisthenics Evolution Institute, Weightvest, Heria Shop, and Heria Pro fitness app. He is an official BarStarzz member.

Here, know his bio, personal information, education, profession, business, net worth, relationship, son, tattoo, ethnicity, websites, and more.

Chris Heria Age, Bio, Personal Information, & Ethnic Background

Birth Name Christian D. Heria
Nickname Chris
Birthday December 21, 1991
Birthplace Miami, Florida
Hometown Miami, Florida
Age 31 years old
Profession Fitness instructor
Years Active NA
Nationality American
Religion NA
Zodiac Sign Sagittarius
Ethnic Background Filipino descent

Although Chris Heria was born in Miami and has not revealed his ethnicity, his family name Heria is mostly found in the Philippines. So, is Chris Heria Filipino? He must be of Filipino descent. Some people even ask whether he is Korean, but he is not. There are also rumors that he is Half Cuban and Half Chinese.

How old is Chris Heria?

Chris Heria is currently 31 years old. He was born on December 21 of 1991 in Miami, Florida.

Chris Heria Profession and Net Worth

Chris is a young entrepreneur. Besides being a Barstarzz member, he is the creator of Calisthenics Academy in Miami and Mexico as well.

Profession Fitness trainer,
Business ThenX,
Heria Shop,
HeriaPro App
Calisthenics Academy, Miami,
Known for Street Workout Champion,
Pro Bar Athlete,
Certified Personal Trainer,
US representative for Street Workout World Championship,
BarStarzz Workout Team Representative
Net worth $6.7 million USD
Salary NA
Cars NA
House/Current Residence Miami
Brand Endorsement BarStarzz representative

Chris Heria Wife, Girlfriend, and Past Relationship

Chris Heria has had quite a dreadful relationship in the past. He was just 19 when the mother of his child got pregnant in January 2011. He was preparing for real estate school to get his license at that time.

A few months later in June, he proposed to her but he got rejected. He decided not to get married to the mother of his child as it could affect the upbringing of their child. (So, he does not have a wife yet.)

A few weeks later, the mother of his child scared him about whether they should get married ASAP or if he will never get to see his child again by blocking contact with him.

Chris with his son Zen and the mother of Zen Heria(Chris’ Ex-girlfriend)

As time passed, he fell in love with another girl that he still is in a relationship with. Once he was with her in a restaurant in Miami where he was attacked by a group of gangsters. This incident resulted in a lot of legal hassles with attorneys and police afterward.

A few years later, Chris realizes he was attacked by the boyfriend of his child’s mom.

How many relationships did Chris Heria have?

He has two significant relationships to date.

Who is Chris Heria’s girlfriend?

Chris Heria has a girlfriend but has not revealed her name.

Marital status Single
Sexuality Straight
Affair/Ex-girlfriend Mother of child Zen
Wife No
Wedding Date No
Current Relationship NA

Chria Heria’s son Zen, Daughter Ocean, and The Family

Chris has a son named Zen Heria from his ex-girlfriend. He is a cool kid and looks as good as his father. Chris now meets Zen 3 to 4 times a week. But it costs him two years of constant visits to the court and 20k fees on his lawyer to reach the situation where he can meet his son multiple times a week.

Chris and his son Zen

How Many Children does Chris Heria have?

He has 1 son named Zen Heria who was born on September 16, 2011. He is 11 years old.

He also has a daughter named Ocean Heria who was born in October 2021.

Children 2
Son Zen Heria
DaughterOcean Heria
Father NA
Mother NA
Brother Stefan Heria
Sisters NA


School St. Brendan High School
College/University Southwest Miami Senior High School
Education Qualification NA

Chris Heria Height, Weight, Tattoos, & Body Measurements

Chris has an amazing body full of tattoos. He said he regretted a tattoo on his neck and covered that with another tattoo. He has tattoos on his neck, chest, arms (Roman soldier), hands, and other parts of the body as well.

How tall is Chris Heria?

Chris is 5 feet 11 inches tall and weighs about 165 lbs which is about 75 kg.

Height 5 feet 11 inches
Weight 165 lbs
Dress size NA
Shoe size NA
Body measurement
36-26-34 inches
Tattoo “Redefined this mess” phrase at Knuckles,
A woman portrait on the left hand,
asymmetric structure on the left shoulder,
Albert Einstein and the sea monster on the right hand
Flower on the neck,
“I will be heard” phrase with three faces at the chest,
Albert Fish on left forearm
Hair Color Black
Eye color Brown

Know about another popular fitness trainer Ryan Dengler here.

Awards and Achievements

Awards won Fitness and Wellness Influencer Awards Monaco 2019
Nominations Influence Awards Monaco

Chris Heria’s Hobbies and Interests

His music videos Feeling of You,
On My Mind,
Favorite food/diet Ground Turkey,
Chicken Breast,
Turkey Bacon,
Hobbies Workout

Social Media Pages

Personal Instagram
Business Instagram
Business Website

Other Facts and Info

  • In 2020, YouTuber Cole Baker took Chris Heria’s calisthenics workout for a month and tracked his progress. He was 160 pounds while starting the 1-month workout and his weight was nearly equal at the end of that month. But, his endurance and techniques improved a lot.
  • People loved his calisthenics video of breaking the human flag learning in simple steps.
  • He frequently talks about workout and diet tips including nutrition, breathing, progression, and anatomy which helps beginners understand many things before starting in the gym.